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Tailored treatments to improve circulation, reduce swelling, and accelerate recovery.
A head-to-toe lymphatic reset that encourages natural detox, reduces puffiness, and supports circulation for clearer skin and a lighter feel. Includes gentle rhythmic techniques for face and body. Save 25% when you purchase 10 sessions and maintain long-term wellness benefits.
A calming, full-body lymphatic session to promote detoxification, ease swelling, and support immune function. Gentle, rhythmic strokes help reduce fluid retention and heaviness while boosting circulation. Ideal for travel recovery, bloating, or a holistic wellness refresh.
Target discomfort with focused cryotherapy that helps reduce inflammation and soothe sore muscles and joints. This quick, precise service supports faster recovery, enhances mobility, and pairs well with training or busy schedules when you need effective, non-invasive relief.
A non-invasive cryo treatment designed to help slim and contour stubborn areas while supporting a more sculpted appearance. Cooling technology targets fat cells and promotes a tighter, smoother look. Great as part of a healthy lifestyle and body confidence plan.
Also known as pneumatic compression, this gentle, wave-like pressure therapy supports lymphatic drainage, reduces swelling, and boosts circulation. It’s especially helpful for “heavy legs” from long days standing, travel, or training—leaving your body feeling lighter and refreshed.
Unwind and renew with deep, penetrating infrared heat that promotes relaxation, detoxification, and muscle recovery. Sessions may burn up to 600 calories in 30 minutes while easing tension and encouraging circulation—an easy, restorative ritual for body and mind.
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Expert-led therapies delivering lasting detox, pain relief, sculpting, and enhanced well-being.
Gentle manual and mechanical drainage techniques reduce fluid retention, speed healing, and refresh facial and body contours naturally.
Localized cold therapy for pain relief, inflammation reduction, and targeted sculpting with safe, clinically backed protocols for visible results.
Rhythmic compression improves circulation, reduces swelling after surgery or workouts, and supports faster muscle recovery and performance.
Deep heat detoxifies, eases muscle tension, and boosts circulation to promote relaxation, immune support, and cellular repair.
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Read testimonials from our satisfied customers
Liz really works her butt off making this studio beautiful and comfortable for her clients...more
Liz customized a facial for my specific needs. She understands skin over 40 requires multi...more
Best salon in the valley! Liz is such a lovely person and her treatments are wonderful. Hi...more
Amazing place, and Liz's waxing service was excellent! Will come back again
my first time with liz and she was awesome! and not just because we share names lol. she w...more
I went to Liz for the first time for a Hydrafacial and had such a wonderful experience!! S...more
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Answers to common questions about our detox, recovery, and cryotherapy services.
Lymphatic drainage is a gentle, rhythmic therapy that reduces fluid retention and inflammation. Expect light pressure, guided massage or machine-assisted sequences for face or body, improved circulation, mild immediate tightening, and cumulative benefits after several sessions. Contraindications are reviewed during consultation.
Cryo pain relief uses controlled cold exposure to numb nerves, reduce inflammation, and decrease muscle soreness. Sessions are brief and targeted, ideal after injury or intense training. Our practitioners customize protocols and assess suitability to ensure effective, safe, and comfortable treatment.
Cryo sculpting is non-invasive and generally safe when performed by trained technicians. It targets stubborn fat cells using controlled cooling, with minimal downtime. Results appear over weeks; multiple sessions may be recommended. Medical history is reviewed to confirm candidacy.
Most clients notice improved circulation and reduced swelling after a few sessions, with optimal results from weekly treatments over several weeks. Frequency depends on goals—postoperative recovery, athletic recovery, or chronic lymphedema protocols are individualized during consultation.
Hydrate well, avoid heavy meals and alcohol, and arrive with clean, dry skin. Remove jewelry and metal. Inform staff of medications or medical conditions. Sessions typically last 20–40 minutes; start with shorter exposure if you're new to infrared therapy.
Many wellness treatments are modified or contraindicated during pregnancy and breastfeeding. Lymphatic drainage may be safe with practitioner approval, while cryotherapy and intense heat (infrared sauna) are usually avoided. Always disclose pregnancy or breastfeeding so we can recommend safe alternatives.