Infrared Sauna Session Gallery
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What Our Clients Say
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Liz really works her butt off making this studio beautiful and comfortable for her clients...more
Liz customized a facial for my specific needs. She understands skin over 40 requires multi...more
Best salon in the valley! Liz is such a lovely person and her treatments are wonderful. Hi...more
Amazing place, and Liz's waxing service was excellent! Will come back again
my first time with liz and she was awesome! and not just because we share names lol. she w...more
I went to Liz for the first time for a Hydrafacial and had such a wonderful experience!! S...more
Frequently Asked Questions
Get answers to common questions about Infrared Sauna Session.
Infrared sauna is generally safe for healthy adults, but pregnant clients, those with unstable cardiovascular conditions, or on certain medications should consult a physician. Our staff reviews medical history before sessions to ensure safety and personalized recommendations.
Standard sessions are 30 minutes, optimized for benefits like relaxation and calorie burn. We also offer shorter or extended options by request and can tailor duration based on fitness level, tolerance, and treatment goals.
Wear light, breathable clothing or a towel; many clients prefer a clean towel or swimsuit. Bring water to stay hydrated, remove jewelry, and avoid heavy creams beforehand. We provide towels and a comfortable, private space for preparation.
Infrared heat can relieve muscle tension, reduce stiffness, and ease chronic discomfort for many clients. It supports recovery but is not a replacement for medical treatment; consult your healthcare provider for persistent or serious conditions.
For sustained benefits, many clients schedule 1–3 sessions per week for 4–8 weeks, then reduce frequency for maintenance. Recommendations vary by goals and health; our team creates a personalized plan during your consultation.
Contraindications include pregnancy, uncontrolled hypertension, recent surgery, fever, certain cardiovascular disorders, and some medications. Clients with implants or pacemakers should consult their physician. We screen all clients and advise medical clearance when needed.
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Total Wellness Services in Burbank – Your Guide to Better Living
Published On: June 29, 2026